I’m happy to welcome you to the internet home of North Carolina Day Hiking for Every Body—my book available for preorder now and available NOVEMBER 17, National Hiking Day! Here I’ll be sharing about the book and other hiking-related fun. Check out the About page to learn more about me and why I wrote this book, and the Where to Purchase page for links to where you can purchase a copy of the book. Also, while you’re here, please enjoy checking out my hiking playlist (as mentioned in Chapter 11), the “Where’s Whitney” page for a map of the hikes highlighted in the book, and links to some of my favorite gear and other items. I hope you enjoy it here and find this to be a place where all hikers belong! Happy Trails!
~Whitney (aka Whitney Goes Hiking)

Blending practical advice, personal stories and historical context, this book highlights North Carolina trails suitable for diverse bodies, experience levels, and abilities—encouraging those who may not see themselves as typical hikers to find their home on the trail. Alongside detailed tips on safety, preparation, and environmental stewardship, the book also emphasizes the benefits of spending time outdoors.
From serene coastal paths to shaded mountain trails, hikers are invited to slow down, savor the moment, and find calm and connection in the Tar Heel State’s natural spaces. Whether you are a longtime hiker or are just starting out, this guide encourages everyone to step outside and experience North Carolina’s outdoor delights in a whole new way.